The podcast
Honest talk about fear and regret.
Long conversations about the fears behind your decisions. Each episode shares its topic with the weekly newsletter. Watch the video or listen on your app.
Latest episode
Episode 01
What Turning 40 Makes You Realize About the Life You're Living
A look at ten years of putting things off. Name the fears behind the delay and the cost of each. Then pick the first step.
All episodes
Start anywhere.
05
Why Avoiding Hard Talks Gets Expensive
The conversation you skip today grows into a larger one later. Sample episode.
04
How to Run a Fear Audit in 20 Minutes
Three lines on paper. One fear named. One decision tested. Sample episode.
03
Someday Is Not a Plan
What the someday mentality costs you, one year at a time. Sample episode.
02
The Fear of Rejection Costs More Than Rejection
A look at the chances skipped and the people never asked. Sample episode.
01
What Turning 40 Makes You Realize About the Life You're Living
The episode where the show starts. Sample episode.
How the show works
One topic. Two ways in.
01
One topic each week.
Every episode matches the week's newsletter. Read the short version. Hear the full story.
02
Honest, not polished.
Real stories, including the mistakes. No guru voice. No hype.
03
One step to take.
Each episode ends with a small action for your week.
Listen everywhere
Pick your app.
Get the newsletter and the new episode in one place.
Free every Thursday. One simple step.